Healthy Snacks
Fruits, vegetables, (unsalted) nuts are no brainers when it comes to healthy snack choices!
Popcorn
Why: 100% mais + unsalted
Where: Big supermarkets + minimarkets
Kefir
Why: No added sugars
Where: Super Food & Ling & Sons
Whole Grain bar
Why: No added sugars
Where: Super Food
Mixed nuts
Why: Unsalted
Where: Ling & Sons
Mixed nuts
Why: Unsalted
Where: PriceSmart
Mixed nuts
Why: Unsalted
Where: Super Food
Dried Fruit (e.g. figs)
Why: No added sugars
Where: Super Food & Ling & Sons
Dates
Why: No sugar added
Where: Super Food
Plain (Greek) Yogurt
Why: No added sugars
Where: Super Food & Ling & Sons