Services

Are you ready to find your balance and build a sustainable healthy lifestyle one step at a time?

1 : 1 Online Coaching

Basic

Package includes

  • Intake consult (60 min)

    To assess health status, current lifestyle, physical activity & dietary habits, and body composition. Nutritional-/health goals will be defined;

  • Personalized Nutrition plan

    A meal plan based on your current habits, health status, and goals, such as weight loss or gain, increasing muscle mass, or improving blood sugar, blood pressure, or cholesterol levels.

  • 3 follow-up consultations (45 min each)

  • Access to additional information, recipes & dietitians favorites

$160,- (Awg. 280,-)

*Guidance may be extended with individual follow-up consultations

Premium

Package includes

  • Intake consult (60 min)

    To assess health status, current lifestyle, physical activity & dietary habits, and body composition. Nutritional-/health goals will be defined;

  • Personalized Nutrition plan

    A meal plan based on your current habits, health status, and goals, such as weight loss or gain, increasing muscle mass, or improving blood sugar, blood pressure, or cholesterol levels.

  • 6 follow-up consultations (45 min each), with special attention to topics like;

    • Healthy & Balanced Nutrition

    • Mindful Eating

    • Understanding Nutrition Labels

    • Healthy & Budget Friendly Groceries

    • Nourishing Habits & Sustainable Goals

  • Access to additional information, recipes & dietitians favorites

  • Weekly updates & WhatsApp support

$320,- (Awg. 560,-)

*Guidance may be extended with individual follow-up consultations

Want to learn more about our services before scheduling an appointment?

Feel free to contact us via mail (info@alimentaaruba.com), WhatsApp (+297) 594 9055,
or let’s meet by scheduling a FREE introductory meeting (15min)!

Online Masterclass

Thrive and Indulge

The holiday season can be one of the most challenging times for maintaining healthy eating habits. 

This masterclass is designed to equip you with practical tips and strategies to navigate the holidays without overindulging, while still enjoying the delicious foods that make this time of year special. 

Learn how to strike the perfect balance between indulgence and wellness, so you can celebrate guilt-free and feel your best throughout the season.

📅 Date: December 11, 2024
⏰ Time: 7:30 PM
💲 Investment: Free!

Make this holiday season your healthiest and happiest yet!