Services
Are you motivated individual looking for a sustainable change for your health and/or performance?
Check out these services and book your appointment!
Initial consult
(incl. 1st Follow-up)
Consultation for an individualized nutrition plan that fits your health goals. Wether it be for general health, disease management or sport performance.
Service includes:
Initial consult (~60 minutes) in which information on health status, lifestyle factors, physical activity and dietary habits are assessed. Body composition is measured and nutritional-/health goals are discussed;
Personalized Nutrition plan;
1st follow consult (~30 minutes).
Location: Caya Punta Brabo #17
Price: Afl. 150,= (Afl. 110,= for kids <18y)
Follow-up consult
After Initial consult, follow-up consults (~30 minutes) aim to continue set guidance by evaluating short-term goals and body composition, providing extra knowledge and tools, and adjusting nutritional plan if needed.
Frequency and amount of follow-up consultations depends on the progression and personal needs.
Location: Caya Punta Brabo #17
Price: Afl. 35,=
Group Sessions
Wether you are looking for an interactive lecture, a workshop or educational course for your workplace, sportsclub or any other organisation.
Sessions are tailored to the audience and goal of the event.